Sunday, January 22, 2012

Some Great Juicing References

For the virgin juicer/cleanser, here are some great references:


http://www.fatsickandnearlydead.com/
(I'll talk about this film quite a bit...)


www.jointhereboot.com
(This has a lot of fantastic references, including an expert blog and recipes.)


Super Cleanse Revised Edition: Detoxing Your Body for Long-Lasting Health and Beauty by Adina Niemerow
(This book is fantastic if you want to do a cleanse that involves whole foods as well as juice and you want a variety of options for recipes and duration. She includes little meditation exercises in every cleanse as well as a some general guidelines for cleansing more effectively like natural ways to quit smoking/coffee.)


No comments:

Post a Comment