I will be doing a 10 day juice cleanse starting Monday, January 23rd, 2012, and many people have requested that I blog my progress/process during my cleanse. SO... here you go!
For detailed reasons for why I'm doing a cleanse (and why you should, too), general cleanse details, a few references, and a disclaimer, see my very first post.
Today, I broke my fast with papaya!! It consists of mostly water, so it won't be a shock to the newly cleansed stomach, and it has great digestive enzymes in it that will help you out for the rest of the day. Hooray for chewing!!
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